Every day, on average, we take more than 22,000 breaths. Easy for most of us. But for some people, just taking one single breath can be a huge challenge.
Just One Breath is both a celebration of positive health and wellbeing and an invitation for everyone to think about the importance of healthy lungs, and the power of breath for a life of vitality.
Take a simple 2 minute Lung Health Check to check in with your lungs.
Then really begin to think about, and appreciate, the extraordinary things you can achieve with Just One Breath.